![]() ![]() Your feet may hurt, and it may be difficult to flex them up or down or move them side to side. ![]() This type often develops during the teen years and worsens with age. RigidĪ person with rigid flat feet has no visible arches when sitting or standing, and that can occur in one or both feet. The ligaments and tendons in the arches can stretch, tear, and swell. This type develops during childhood or the teen years, affects both feet, and gradually worsens with age. When you’re sitting, you can see the arches, but they disappear when you put weight on the foot. The most common type is flexible flat feet. Not all flat feet are the same there are four different types : Flexible In the case of adult-onset flat feet, the condition is called fallen arches. Long-term foot stress, leading the posterior tibial tendon to weaken in older age.Muscle diseases such as spina bifida, cerebral palsy, or muscular dystrophy.Damage, dysfunction, or rupture of the posterior tibial tendon.If your parents have flat feet, you’re likely to have them too. Many cases of flat feet owe their origin to genetics. When flat feet develop in adulthood, there’s usually an underlying medical cause. If the child’s lack of an arch is due to incorrect bone development or a condition such as spina bifida, a doctor needs to treat the underlying cause to promote arch development. About 2 out of 10 children, though, retain their flat feet into adulthood. ![]() Arches start developing around 3-5 years and should be fully formed by the time the child turns 6. Causes of flat feetĪll babies are born with flat feet, medically known as pes planus. Because flat feet can cause a variety of problems, we're taking this opportunity to explain the condition and what you can expect. But if they cause problems, you need to have a podiatrist look at them.Īt Chicagoland Foot and Ankle, our board-certified podiatrists specialize in diagnosing and treating flat feet. Sometimes flat feet cause no problems, in which case you don’t need to do anything. People who have flat feet have either a very low arch or no arch at all, meaning that one or both feet lie flat on the ground when you’re standing. The arches must be both sturdy and flexible to adapt to different surfaces and stresses. ![]() The medial longitudinal arches on the bottom of your feet help distribute body weight across your feet and provide a springiness to each step. ![]()
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